Learn to feel at home within your own body; connecting to a rewarding, sustainable and ​joyful body-mind practice.
​
Sarah has a therapeutic approach to yoga, empowering individuals to move and rest well.
​
Her teachings are inspired by the joint-freeing practices of Tai Chi, the slowness and stilling of Restorative Yoga and the creativity of dance. Sessions are designed to be relaxed, welcoming, nourishing and explorative. Each class has a different focus and intention; a unique blend of asana (postures/yogic stretching), pranayama (breathing techniques) mindfulness and relaxation.
scystudio, corsham
A little slice of calm in the Wiltshire countryside. Hosting weekly classes, yin and restorative workshops, retreat days and wellness treatments
reflexology
Sarah is training in reflexology... if you'd like to book in your feet (or hands), do get in touch.
121s
Find a yoga practice that honours your unique design and goals. Bespoke healing packages available.